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What’s So Great About Cashews? More
Cashews are America’s favorite nut, with 31 percent of people naming it their top choice! Not only do cashews have a rich, decadent taste, but they’re also a great source of iron, phosphorus, selenium, magnesium and zinc. Their high antioxidant content also helps lower risk of cardiovascular and coronary heart diseases.
|Serving Size||1 cup (240 mL)|
Amount Per Serving
|Calories from Fat||30|